Test your Depression Anxiety Stress levels

You are asking yourself what are my levels of Depression, Anxiety or Stress.

Every one has some level of stress in their life, that is normal. Although when the levels are getting so high that they are controlling your life then it is time to take some action on it. The first step should be to diagnose the levels of Depression, Anxiety or Stress.

A good way to measure is using this simple test.  As soon as we have the results we will send them to you by email.

(Source: Psychology Department, UNSW – www.psy.unsw.edu.au/dass)

All data submitted will be treated with the utmost confidentiality.
It shouldn’t take you much time to answer ALL questions and submit the form. Thank you.


Please read each statement and select the answer which indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement.























Thank you for answering all questions. Please press the submit button and wait for the message that acknowledges that the message was sent.